How long is your sprint?

This is a pomodoro for fiction. Pick a 15, 25, or 45-minute sprint, hit start, write. The timer chimes when you're done.

Why pomodoro writing sprints work

When you sit down to write without a timer, you rely on your brain to keep you accountable. Your brain knows it can stretch the start, drift mid-way, and slow-roll to the end. A sprint with a hard end-time fixes all three: the start has urgency, the middle has a deadline in view, the end is non-negotiable.

The other thing sprints do well: lower the activation energy. Promising yourself twenty-five minutes is a much easier yes than I will write today. By the time the timer ends, you've broken the inertia and often keep going.

Sprint lengths and what they're good for

LengthBest forTypical output
15 minWarm-ups, busy days, breaking stuck200–400 words
25 minClassic Pomodoro, between meetings, daily habit400–800 words
45 minDeep work, novel scenes, sustained drafting800–1,500 words
60–90 minHeavy revision, complex scenes, weekend sessions1,500–2,500 words

These ranges assume first-draft writing when you know where you're going, without heavy editing. If you're revising or composing carefully, expect roughly half these word counts.

How to actually sprint

Here are some tips to get your first sprint going.
  1. Know your starting point. Read the last paragraph from yesterday's session to remember where you were.
  2. Set the timer and don't look at it. Watching the clock fragments attention.
  3. Don't fix typos. If you missplel a word, move on. Editorial brain and drafting brain are different; switching costs are real. Fix it when you're in editing mode.
  4. If you stall, write anything. "I don't know what comes next." Then make something up. Sprinting is about keeping your output going.
  5. When the chime rings, stop mid-sentence. Hemingway's trick. Finishing a sentence makes the next start harder. Stopping mid-thought makes it almost impossible not to come back.

What WPM actually tells you

The words-per-minute the timer logs is your writing speed, not your typing speed. Typing speed (mechanical keystrokes) for adults is 40–80 wpm. Writing speed (with thinking, planning, sentence-construction) is much lower because the bottleneck isn't your fingers.

Typical writing-speed ranges:

  • 5–15 wpm: careful revision, dense academic prose, slow-drafting style
  • 15–30 wpm: most fiction first drafts
  • 30–50 wpm: fast first-drafters, NaNoWriMo pace, blog posts
  • 50–80 wpm: blazing fast: dictation, shorthand notes, flow-state
  • 80+ wpm: someone must be pointing a gun at you...

Your number across many sprints matters more than any single sprint. Tracking it over weeks shows whether you're speeding up (warming into a project) or slowing down (over-thinking, getting tired).

From single sprints to a writing year

The timer on this page records sprints in your browser. That's enough for one session. The harder question is whether this many sprints, this often, add up to a finished book. That needs the long view.

Authorlytica logs the session, builds the streak across months, projects the finish date based on your actual pace, and turns your progress into visible milestones, graphs, and reports.

The timer ends. The book continues.

Authorlytica logs every session and has its own built-in timer that tracks your writing speed and output in real-time. Add up sessions over months to see how your writing improves.

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